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Day log

Add meals and see progress vs your targets. Set targets first on Set Targets. Ask the AI below to compare your intake to your goals.

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Add meal

Enter calories and macros (grams). Use 0 for unknown.

Progress

Load targets from Set Targets, then add meals to see totals and remaining.

Meals today

    No meals logged yet.

    AI

    Hi! I can help with nutrition, your day log, or how your meals compare to your targets. I can also suggest personalized meal plans based on your targets, dietary restrictions, budget, and what you have on hand (set in Settings). What would you like to know?